Breaking News: Fat Loss Research

  Subject: Really Cool New Research On Fat Loss Ever hear of Nutrition Partitioning? Well, the research is showing that it allows your body to burn fat and build muscle at the same time. Talk about cool! Here’s an easy-to-understand article on the subject from my partners over at Prograde. http://healthysolutionsforme.getprograde.com/bcaa-weight-loss-research.html Yours in health,  Henry […]

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How to Drink More Water

Water does some wonderful things for your body if you drink it.  And not only your body but also your brain.  After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a […]

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5 Tips for Health and Fitness

We each have our own reasons for desiring a certain look about ourselves or to being around for the kids, maybe our doctor has also encouraged us to pay more attention to our health on a daily basis. Obesity is the leading overarching cause of death in the U.S. and I dare say most of the […]

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Sleep Loss Due to Sunglasses?

What, you say? Sunglasses may be a contributing factor to losing some sleep? Yes, according to several studies, one in particular conducted by none other than Albert Schweitzer. Schweitzer observed arthritis and cancer among an African population many years ago who had been free of these diseases about thirty years prior to his study. What […]

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Sleep Secrets Revealed!

What is the most important matter related to our physical and psychological well-being? Well, I have already given you a big clue by the title of this article. And sleep is a most fascinating topic that has been experimented with from one extreme to another. But what is the final analysis on how much sleep […]

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Regarding Tooth Decay

Preventing Tooth Decay A large variety of fruits, fruit juices and raw  salad vegetables are excellent sources of Vitamin C.  When eaten raw their Vitamin C value will be intact if the food is ripe and has been propertly stored.  This food factor is of immense importance to the welfare of adult teeth. When Vitamin […]

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